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I was amazed at how quickly I surely could drop weight on this diet. If memory serves correctly, I dropped 15 lbs in little drop week. Sure, a portion of it was water and muscle weight, but Furthermore dropped quite a bit of body extra. I could tell it was fat because my waistline shrunk substantially.

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Personally, if given functions between getting waterboarded and being made to listen to Barney day in and day out and about. Please. Oh please, pour water on my face.

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