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Dr. Chilkov: There are two more that I want to to explore. One is carnitine. Carnitine is the key amino acid in our muscle. It's also very essential our brain. But carnitine is required for fat metabolism. Sometimes vegetarians have trouble with weight loss because they are carnitine-deficient. They've very little carnitine their particular diet because carnitine primarily comes from flesh produce.

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Hoodia is a natural forskolin plant at a South African desert and has also been declared safe to be able to by advisers. It has also been eaten from your South African tribesman several years ago with no ill possessions.

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