For many people, terrific American diet (SAD) is accountable for their dual problem to become simultaneously overweight and undernourished. This is sad - very sad - because food is meant to nourish and keep us well - not make us sick. Sometime around 400 BC, Hippocrates - known for the reason that “father of medicine” - said, “Our food end up being our healing system.” I agree with him - food should be our medicine not our poison.

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Have An especially Hot Wok. Great stir-fry cuisines have what we call the Wok Qi, which top means foods has been cooked in the shortest time using the most popular work possible, thereby sealing in the flavor, the freshness as well as the nutrient.

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1 cup of petals mixed with vodka and distilled water: 2 part vodka, 1 part water until the petals are covered. Seal it using saran shower. Let it sit within a warm dark place for 6 to 8 weeks. Strain the petals and positioned the tincture in the dark glass jar. Take 3 or 4 drops in a single oz glass of water for heartburn and gastro intestinal problems.

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